There are many ways to reduce swelling in your face and encourage lymphatic drainage. Using cryotherapy can be very effective for tackling swelling and giving the skin a toned appearance, as the cold temporarily constricts blood vessels and closes the pores. You can also use a Gua sha roller to promote lymphatic drainage. Lifestyle changes like limiting your intake of salt, exercising daily, getting enough sleep, and elevating your head when you sleep also help to maintain a depuffed face.
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FAQ
Derma rollers and facial massagers that can be cooled are your best bet at quickly and effectively depuffing your face. Cryo massagers and Gua sha rollers are popular choices for reducing swelling in the face.
A lymphatic drainage facial utilizes a massage with movements specifically directed at promoting drainage of the lymphatic nodes. The massage also boosts blood circulation to your face, making your skin glow.
For best results, perform a lymphatic facial massage once or twice a week.
Gua sha massagers increase blood circulation and flush out toxins in the skin, both of which contribute to lymphatic drainage.
Definitely. depuffing massagers such as derma rollers can help to shape and tone the contours of your face, especially if they feature massaging ridges or pulsations that stimulate and firm the skin.